Use cold to help reduce swelling, inflammation, fever, headaches, migraine and sprains
Use hot to help reduce muscle spasms, decrease pain, soothe and relax
Reusable for natural pain relief
Safe, non-toxic gel

The Futuro Cold Hot Compress is a versatile and reusable way to help reduce swelling, inflammation, fever and muscle spasms.,

Use the Futuro Cold Hot Compress to gain natural pain relief from aches and pains picked up from your daily activities.

Futuro 3M Cold Hot Compress is suitable for:

Use cold to help reduce swelling, inflammation, fever, headaches, migraine and sprains.
Use hot to help reduce muscle spasms, decrease pain, soothe and relax.

How To Use:

Cold Application:

This is ideal for the RICER method (Rest, Ice, Compression, Elevation, Referral) in treating acute soft tissue injuries. Immediate cold treatment results in reduced swelling and pain, thus speeding up the healing process.
Store Futuro Cold-Hot pack in freezer. Place pack in wet cloth or bandage. Apply every 2 hours for up to 20 minutes.

Hot Application:

Used in heat application, the pack can provide temporary relief from arthritic and rheumatic pain.
Hot water directions: Immerse in approximately 4 litres of boiling water for 15 minutes. Place pack in towel or cloth before application.

Microwave directions:

Place pack flat in microwave for up to 2 minutes, testing pack temperature at 15 second intervals. Apply pack wrapped in towel or cloth.

Warning and Disclaimers:

KEEP OUT OF REACH OF CHILDREN. Read the label before use. For external use only. Never use the plastic pouch directly on the skin. Use the provided sleeve or wrap in a clean cloth. Do not sit or lean on the gel pack or apply excessive pressure. Do not use while sleeping. do not use it on broken or sensitive skin.