Gloriously Free Quick Oats 500g are Australian grown quick oats, made from steamed rolled oats. These oats are independently batch tested for contamination from wheat, rye, and barley, and are suitable for porridge, smoothies, and overnight oats.

Features

Australian grown steamed rolled quick oats
Quick oat format for everyday preparation
Creamy texture for porridge and blended recipes
Produced under purity protocol
Independently batch tested for contamination from wheat, rye, and barley
GMO free
Glyphosate free
Soy free
Corn free
Preservative free

Nutritional Information

Serving size: 1/2 cup or 40g
Approximately 12 serves per pack

Nutrient	Quantity per serving	% Daily Intake*	Quantity per 100g
Energy (kJ)	583.20kJ	17%	1458kJ
Energy (Cal)	139.20Cal	17%	348Cal
Protein	4.28g	21%	10.7g
Fat, total	3.40g	12%	8.5g
Saturated	0.64g	7%	1.6g
Monounsaturated	1.36g	0%	3.4g
Polyunsaturated	1.44g	0%	3.6g
Trans	<1g	0%	<1g
Carbohydrate	20.64g	17%	51.6g
Sugars	1g	1%	1g
Sodium	<5mg	<1%	3.3mg
Dietary Fibre	4g	35%	10.6g

*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Storage

Store in a cool, dry, dark place. Reseal the pack tightly after opening or transfer the oats to an airtight container.

Warnings

Contains oats. May contain peanuts and tree nuts. Lupin may be present due to crop rotation.

Ingredients

Pure Steamed Rolled Quick Oats