What’s the difference between stretch marks and cellulite? Stretch marks are usually streaks on the skin that usually start as pink, red or purple then gradually fade to a white scar-like appearance over time. While cellulite shows up as a dip or dimple in the skin caused by rapid body changes such as immediate weight gain, weight loss and pregnancy. Both stretch marks and cellulite usually show up on the thighs, buttocks, hips and abdomen.
How to Combat Stretch Marks and Cellulite
We’ll say it here first. There’s not one way of instantly getting rid of cellulite and stretch marks. Stretch marks and cellulite are a normal part of the human body and it’s definitely your call if you want to embrace or try to reduce them! But if you chose the latter, we’re here to give you a few helpful tips to get rid of stretch marks and cellulite.
Improve your lifestyle for the better
Most of the time, poor lifestyle choices contribute to reducing your collagen in the body.
An unhealthy diet, smoking, UV exposure and stress are some factors that contribute to this and affect your overall body skin appearance.
Collagen is one of the most important components for you to reduce the appearance of stretch marks and cellulite.
Don’t be shy when it comes to antioxidants!
Doing simple exercises such as yoga, jogging and swimming promotes antioxidants and gives the body better blood circulation and stimulates the growth of new collagen. In return, antioxidants help reduce marks. Aside from exercising, you can also use a good anti-cellulite or stretch mark cream to help in the process. Choose topical stretch mark removal treatments that contain powerful ingredients that directly target stretch marks and cellulite.
All The Good Stuff To Get Rid of Stretch Marks & Cellulite
Here are key ingredients you should look out for in choosing the right stretch mark cream or anti-cellulite cream for you:
Hyaluronic acid - also known as hyaluronan helps in hydrating and moisturising that promotes healthier and supple skin.
Vitamin E - is an all-natural antioxidant that has anti-inflammatory properties for calming the skin and improves overall skin texture and appearance.
Pink Pepper Slim - a plant extract that helps in reducing fat.
Guarana Seed Extract - a derivative of caffeine that helps in improving blood circulation.
Bentonite - a type of natural clay that helps in minimizing the appearance of stretch marks.
Avocado Seed Extract - a natural ingredient rich in antioxidants that helps in skin elasticity.
Coconut Oil - an all-natural oil that helps restore the skin’s moisture levels.
Stretch mark removal and cellulite treatments are no easy feat! But we hope this helped you! Go back to this page for more helpful articles soon.